BONSALL, CALIF. – Mamma Chia is introducing an organic chia snack in a portable squeeze pouch.

Chia Squeeze combines chia seeds, fruits and vegetables and contains 70 calories and 4 grams of fiber per serving.

In apple cinnamon, blackberry, strawberry banana flavors, plus a variety called Green Magic, the product is vegan, gluten-free and rich in omega-3s.

Mamma Chia also offers a line of chia-infused beverages in nine flavors that include coconut mango, blackberry hibiscus, pomegranate mint and grapefruit ginger.

“With our original Mamma Chia vitality beverages, we created an entirely new drinking and nutritional experience in a bottle,” said Janie Hoffman, founder and chief executive officer. “Our Mamma Chia community asked us to create even more ways to enjoy this powerhouse seed, and our Chia Squeeze is an exciting new way to squeeze natural vitality and nutrients into your day.”

Mamma Chia products are available at natural food stores and grocers nationwide.